Are you struggling to stay consistent with fitness? Do you feel like you know you should be doing something, but time and time again struggle to stick to it? Whether that’s… Trying to stick to a particular diet but you…
So, you want to get started with knowing how to track your calories and macros…or maybe you just need a refresher course. Either way… You’re in luck because I’m going to be showing you the complete step-by-step process on how…
If you’re struggling with what to do for your own strength training workout routine then consider this your lucky day. I always get asked, “Austin, what exercises should I do for a workout?” “Austin, how do I design my own…