Who is this program for?

People that:

✅ Want a sustainable lifestyle change.

✅ Have experience (or are willing to learn) tracking calories and macros

✅ Want to get strong AF and look sexy AF

✅ Are open to receiving the help and advice they need, but may not be familiar with

✅ Are willing to make an investment and commitment to changing their bodies and lives

Who is it NOT for?

People that:

❌ Are looking for quick-fix results

❌ Have no experience with training (because this thing is done online, you need to have a base level of experience)

❌ Are not willing to step out of their comfort zones to learn and better themselves

❌ Are not willing to do the hard stuff it takes to change their lives

Now, if after reading all of that and it sounds like you’d be a good fit and you’re thinking “this sounds fucking awesome and I am so ready to change my body and life” then fill out the form below to apply.

Look, I could go on and on bragging about myself like plenty of other coaches out there, but honestly, that’s pretty cringey.

Instead, let me just SHOW you what my badass clients have accomplished…

Do you want to look AND feel stronger?

THIS is what my client Rachel accomplished...

Do you want to be the best shape in your life even as you age?

THIS is what my 1+ year-long client Dan has to say…

Do you want to increase your confidence and abilities at the gym?

THIS is what my client Ryan accomplished…

Are you tired of getting FEWER results despite putting MORE effort into the gym?

THIS is what one of my clients experienced…

“Prior to working with Austin, I had gotten to the point in my fitness journey where simply going to the gym and lifting was no longer producing results. So what did I do? I double down on lifting and cardio. In spite of putting in more effort, I was not seeing any results. This led to a cycle of changing up my programs frequently, binge eating, and getting burned out. After quite some time of doing this I gave up. Then I saw Austin’s videos on TikTok breaking down how fitness trends were not efficient for growth or were flat-out untrue. The more I watched, the more I realized how knowledgeable and passionate Austin is about everyone learning to improve themselves. At first I was unsure if coaching with him would be worth it, but it most definitely was! I learned not only what I was doing wrong, but what I was doing right. I also learned why and how to make good habits that not only helped me get to where I want to be, but to also keep the results I’ve gained! I’ve broken my plateau! Regardless of your workout background, beginner or experienced, I would recommend Austin 100%.”

r. wilkins

Do you want to use strength training to improve your LIFE?

THIS is what my client Denise accomplished…

“When I started working with Austin I could barely walk up or down one step, let alone climb a set of stairs without assistance.  A severe knee injury had sidelined me, and I had hit a brick wall working out on my own. With his help I progressed rather rapidly, he targeted specific muscle groups, added in functional exercises, and kept me motivated during very difficult sessions.  I can’t thank him enough for the help, his knowledge of complex movements that would help me get back on my feet (literally) were instrumental in helping me recover a lot of functionality and movement in my knee. I am happy to say climbing steps or even a ladder is something I can do again.”

Denise K.